The science of underwater swimming: how staying submerged gives Olympians the winning edge
The science of underwater swimming: how staying submerged gives Olympians the winning edge
5 months ago
theconversation.com
Starts can feel intimidating for young swimmers, but the right drills build both confidence and technique! 🚀 This simple progression helps age groupers learn balance on the blocks, drive into a clean streamline, and carry momentum into their first strokes. The goal? Confident starts that set the tone for the entire race. 💥 Coaches, what’s your go-to drill for teaching starts?? | Swim Like A. Fish
0:12
Starts can feel intimidating for young swimmers, but the right drills build both confidence and technique! 🚀 This simple progression helps age groupers learn balance on the blocks, drive into a clean streamline, and carry momentum into their first strokes. The goal? Confident starts that set the tone for the entire race. 💥 Coaches, what’s your go-to drill for teaching starts?? | Swim Like A. Fish
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