Balance Exercise for Older Adults
0:56
YouTubeNational Institute on Aging
Balance Exercise for Older Adults
The balance walk is an exercise that older adults can do to help improve balance. Learn more about the four types of exercise older adults need: https://go.usa.gov/xtqAy All comments must conform to NIA's comments policy: https://go.usa.gov/xtqAQ #Exercise #OlderAdults #Balance
329.3K viewsMay 16, 2012
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