Indian Prime Minister Narendra Modi today led mass Yoga demonstration to mark the 5th International Day of Yoga. "Let our motto be Yoga for peace, harmony and progress," said Modi shortly before the ...

Courtesy photo / Diane Strohm teaches yoga at the Heartspace Wellness Alliance, at 217 Union Ave., above the Old West Wash House. It began inauspiciously for yoga teacher Diane Strohm, and it took a ...

As a sport, yoga is definitely not all about competition and progressing to a higher level, which is good, because it forces many of us to let go of our annoying tendencies to be competitive and drive ...

A new wave of digital tools is blending yoga practice with productivity and wellness tracking, offering customizable templates, wearable integration, and habit-forming features. From Notion dashboards ...

Yoga emphasises the spiritual, physical and mental aspects of overall wellness. With this holistic approach, you can be sure that progress will be well-rounded and not one-dimensional. Here are 4 ways ...

This story is part of special series that will publish in the Enid News & Eagle for eight Sundays through April 2022. The sections are designed to feature individuals, businesses and organizations in ...