Feeling sharp and active can make your day feel effortless, while a dull and foggy mind can steal the joy out of your life. There is something you can do for your brain everyday which is extremely ...

Every neurologist has fielded some version of the same question from patients sitting across the clinic table: "Is there ...

These everyday foods are nutritionists' favorites for boosting memory, focus, and long-term brain health.

Add Yahoo as a preferred source to see more of our stories on Google. Plenty of us are aware of how what we eat can affect our bones or muscles, but fewer of us are thoughtful about how the foods we ...

The human brain requires a steady supply of nutrients to stay sharp, focused, and healthy. While aging is a normal process that changes how the body functions, the food choices you make provide the ...

Most brain health advice online sounds like a sales pitch. Eat this one superfood, take this one supplement, and your memory will thank you forever.

It's time to rethink breakfast. Instead of a throwaway meal, it's an opportunity to provide the brain and body with the energy needed to power through until lunch. It's also the first opportunity of ...

After his mother’s early-onset dementia diagnosis, Max Lugavere made it his mission to better understand the brain and protect cognitive health. Now a three-time bestselling author and top podcast ...

The dry, puckering sensation you get from dark chocolate, red wine, tea or berries could actually be activating your brain in a way similar to exercise, according to a new study. New research from ...

A thirty percent gain in memory, recall, and cognition is great, but taking a daily multivitamin is still less important, ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. This voice experience is generated by AI. Learn more. This ...

As a neurologist, neuroscientist, and professor, I have been asked the same question thousands of times by people of all ages: “Can I really improve my memory now—and keep my mind sharp as I get older ...