Add Yahoo as a preferred source to see more of our stories on Google. With gyms closed indefinitely amid the COVID-19 pandemic, fitness studios are moving their classes from the studio into the ...

Movement is medicine, according to Edmonton fitness trainer Erika Sikat, but barriers are making it unaccessible for many folks with disabilities. ES: I'm Erica Sikat. I am a certified personal ...

Studio workouts are back on in Edmonton as the Alberta Government has included gyms and recreations centres as part of their Stage 2 relaunch strategy. The announcement Tuesday gave the go-ahead for ...

So you joined the countless other people who made a New Year’s resolution to exercise more and look after your body. It may be popular to scoff at setting resolutions this time of year, but Shara ...